Recovery, Skin & Sleep · Therabody
Recovery, rest and radiance, at home.
Five Therabody devices that extend a Home Longevity Suite™ beyond heat, light, cold and oxygen into everyday recovery, skin care and sleep. Each one is easy to use daily and sits naturally beside your sauna, plunge or red-light panel.
Longevity by Design™
Why recovery tools belong in a longevity routine
Consistency matters more than intensity. Short daily sessions of massage, compression, light and rest are easier to keep up at home, and they pair well with the heat, cold and light already in your routine.
Selected and reviewed by Andrea Bouchard, MSNA, CRNA, Founder
Choose by goal
Start with what you want it to do for you.
Recovery, skin and sleep each call for a different device and routine. Begin with your goal.
White-glove concierge
Not sure which device is right?
Chat with our wellness team for instant answers. Tell us about your goals and routine, and we'll help you choose the right device.
Before you buy
Common questions.
Do these devices need to be plugged in during use?
No. Each device is rechargeable and cordless during sessions. See each product's battery life in its specifications.
Is there a warranty?
Yes. Each device is covered by Therabody's 1-year limited warranty.
Can I use these with my sauna, plunge or red light panel?
Yes. They're designed for everyday use and fit naturally before or after your other sessions. Follow the precautions in each user manual.
Should I check with my clinician first?
If you are pregnant, have a medical condition or an implanted device, check with your clinician before first use.
Still have a question?