Sit back and settle in
A built-in bench lets you sit upright and immerse to the shoulders. The 304 stainless steel interior gives the tub a sleek, polished finish and holds 140 to 150 gallons at full capacity.
Cold Therapy · Dynamic Cold Therapy
Dynamic Cold Therapy Barrel Cold Plunge
Regular price $3,699.00 Complimentary shipping · contiguous U.S.
A Pacific cedar barrel with a 304 stainless steel interior and a built-in bench, so you can sit back and immerse to the shoulders. Add a Wi-Fi chiller to hold your water anywhere from 37°F to 85°F.
- 37°Fcoldest setting
- 140–150 galtotal capacity
- 42 indiameter
- 120 Vstandard outlet
- ◷Complimentary shipping Within the contiguous U.S. We confirm your delivery window when you order. Details
- ◇Plugs into a standard outlet Both chillers run on 120 V, with GFCI built in. Specs
- ✓1-year limited warranty On the tub and chiller, from Dynamic Cold Therapy. Coverage
- ↺30-day returns On unused items in original packaging. Return policy
- ✦Questions? Chat with us now Instant answers on sizing, placement and delivery. Start a chat
Planning your setup?Our wellness team can help with placement, power, chiller sizing and delivery, with answers in seconds.
Overview
A classic cedar barrel, lined in stainless steel
Pacific cedar, inside or out
A Pacific cedar exterior with a matching two-step cedar stool, for an easy, steady way in and out. It suits a home gym, a covered patio or a spa room.
Locked and covered
A custom cover with child-safety locking buckles keeps the water clean and helps hold its temperature between sessions.
Options
Choose how you chill
Choose a version in the buy box above. Both chillers come from Dynamic Cold Therapy, are made for its tubs, cool and heat, and plug into a standard 120 V outlet.
Tub only, $3,699
The barrel, cedar step and locking cover, with no chiller. You fill it with cold water and ice, and change the water every 3 to 5 days. A chiller is the way to hold a steady temperature.
With the 0.8 HP chiller, $7,599
Holds your water anywhere from 37°F to 85°F, with Wi-Fi app control, scheduling, built-in ozone and two-stage filtration. Rated for plunges up to 135 gallons, and a good fit for everyday home use.
With the 1.0 HP chiller, $8,099
The same features with more cooling power, rated for plunges up to 150 gallons. Choose it for frequent plunging, faster cooldowns, or a warm room or climate.
Optional accessories, chosen in the buy box: a 4-pack of replacement 20-micron filters for the chiller, and a pair of 9 ft neoprene hose covers that insulate the water lines and help manage condensation.
Specifications
Full technical specifications
Tub
- Model
- Dynamic Cold Therapy Barrel, DCT-B-042-SSPC-34
- Exterior
- Pacific cedar
- Interior
- 304 stainless steel
- Total capacity
- 140–150 gal (about 530–570 L)
- Seating
- Built-in bench, 9 in high, 38 in wide, up to 16 in deep
- Cover
- Custom cover with child-safety locking buckles and keys
- Step
- Two-step Pacific cedar stool
- Connections
- 3/4 in chiller inlet and outlet, 1 in drain
- Weight
- 233 lb, empty
Chillers (optional)
- Models
- DCT-SY-08-PRO (0.8 HP) and DCT-SY-10-PRO (1.0 HP)
- Temperature range
- 37°F to 85°F, cold and heat
- Rated volume
- 0.8 HP: up to 135 gal. 1.0 HP: up to 150 gal.
- Cooling speed
- 0.8 HP: 1–3°F every 30 min. 1.0 HP: 1–3°F every 20 min. Depends on room temperature and water volume.
- Compressor
- Rotary
- Water care
- Self-priming circulation pump, two-stage filtration with 20-micron replaceable filters, automatic ozone sanitation
- Controls
- Splash-proof digital touchscreen, plus Wi-Fi app control and scheduling (Tuya Smart)
- Placement
- Indoor or covered outdoor use
- Size (L × W × H)
- 0.8 HP: 14 × 19 × 22 in, 85 lb. 1.0 HP: 15 × 21 × 22 in, 89 lb.
Electrical
- Tub
- No power needed
- Chiller
- Standard 120 V outlet, with GFCI built in
Warranty
- Tub
- 1-year limited warranty from Dynamic Cold Therapy on the wooden shell and trim, the insert and all other components
- Chiller
- 1-year warranty, with lifetime product support
- Hose covers
- 90-day warranty
Compare
Find the right barrel
All four share the same 42 in × 39.5 in barrel, 140–150 gal capacity, built-in bench, two-step stool, locking cover and 0.8 HP or 1.0 HP Wi-Fi chiller options. The difference is the interior and the finish.
| Stainless Cedar This plunge | PVC Cedar | Stainless Black | PVC Black | |
|---|---|---|---|---|
| Interior | 304 stainless steel | Insulated PVC | 304 stainless steel | Insulated PVC |
| Exterior | Pacific cedar | Pacific cedar | Black synthetic wood | Black synthetic wood |
| Within 50 miles of the coast | PVC is suggested | Recommended | PVC is suggested | Recommended |
| Model | Current model | Current model | New for 2026, from October | New for 2026, from October |
| Tub only | $3,699 | $3,099 | $3,699 | $3,099 |
| With 0.8 HP chiller | $7,599 | $6,999 | $7,599 | $6,999 |
| With 1.0 HP chiller | $8,099 | $7,499 | $8,099 | $7,499 |
| View PVC Cedar | View Stainless Black | View PVC Black |
Dimensions & space
Plan your space
Plan for the barrel and its step, room for the chiller within reach of its 8 ft hoses, and a floor that can carry the filled weight.
| Item | Measurement |
|---|---|
| Outside diameter | 42.05 in |
| Inside diameter | 38.82 in |
| Height | 39.84 in |
| Bench | 9 in high, 38 in wide, up to 16 in deep |
| Two-step stool | 22.05 in high, 19.69 in deep, 11.22 in treads |
| Empty weight | 233 lb |
| Filled weight | Approx. 1,450 lb at a full 145 gal, before bathers |
| Chiller footprint | 0.8 HP: 14 × 19 in. 1.0 HP: 15 × 21 in. |
- Set it on a flat, stable, waterproof floor, ideally near a floor drain
- On a deck or upper floor, have a builder or engineer confirm the load
- Keep it near a water source and somewhere to drain
- Leave room for the chiller beside the tub, near a 120 V outlet
Installation
Place it, connect it, fill it
The barrel is freestanding. There's no permanent plumbing, and the chiller plugs into a standard outlet.
Place
- Choose a smooth, level spot with no sharp objects underneath
- Indoors, avoid carpet and keep moisture-sensitive items away. Make sure the room is well ventilated.
- Outdoors, choose shade or cover. Long sun exposure shortens the life of the tub.
Connect
- Connect the chiller's quick-connect hoses to the barrel's 3/4 in inlet and outlet
- Check that every hose gasket is seated before you fill
- Plug the chiller into a standard 120 V outlet. Keep other electrical items at least 5 ft from the tub.
Fill & start
- Inspect the tub for damage before filling
- Fill with a hose to about 70%, enough to cover your upper body with your head above water
- Set your temperature on the chiller or in the app
Video guides
Watch how it's done
Support videos from Dynamic Cold Therapy. The chiller in these videos may look slightly different from your model, but the steps are the same. Your manual has the exact steps for your model.
What's included
In the box
With every barrel
- Pacific cedar barrel with 304 stainless steel interior
- Two-step cedar stool
- Custom cover with locking buckles and keys
- Accessory kit: rubber plugs, disk strainers, inlet and outlet caps, drain valve, drain adapter kit, quick-connect hose kit and spare buckle screws
- User's manual
With a chiller
- 0.8 HP or 1.0 HP cold and heat chiller
- Two quick-connect hoses
- Pre-installed filter plus two replacement filters
- Filter housing wrench
- Chiller user's manual
Optional: replacement filter 4-pack and neoprene hose covers.
Downloads
Manuals & guides
Open, save or share the manufacturer's documents, so you and your installer can plan ahead.
- Cold Plunge Tub User's Manual (PDF)
Dimensions, site requirements, filling, water care, storage and warranty, from Dynamic Cold Therapy
Using & care
Simple to run, easy to maintain
Every session
- Enter feet first, using the cedar step
- Breathe slowly and steadily. Don't hyperventilate or hold your breath.
- Start at milder temperatures and build up gradually
Water care
- Keep the pH between 7.2 and 7.8, and test it regularly
- With a chiller, the filter and ozone help keep water clear. Without one, change the water every 3 to 5 days.
- Keep the cover locked when the tub isn't in use
Tub care
- Wipe the interior with a soft cloth and a mild detergent. Avoid hard bristle brushes.
- Before storing, drain fully, dry and cover the tub
- Don't store or use the tub below freezing
Near the coast, or planning to use chlorine or bromine? Salt air and some chemicals can corrode stainless steel, so Dynamic Cold Therapy recommends its PVC-lined barrel for coastal homes. Chat with us now and we'll help you choose.
Cold water is a strong stressor for the heart and lungs. If you have heart disease, an arrhythmia, high or low blood pressure, circulation problems, diabetes or another medical condition, take medication, or are pregnant, check with your clinician first. Never plunge alone or after alcohol, and get out right away if you feel weak, dizzy or unable to control your hands and limbs. Your core temperature can keep dropping after you get out, so warm up gradually. Children should only use it with close adult supervision.
Research
What the research explores
Stress, sleep and wellbeing
A 2025 review of 11 studies with more than 3,000 participants found cold-water immersion may lower stress, improve sleep quality and support quality of life, with some effects changing over time. Read the review
A natural alertness response
Immersion in cold water triggers a measurable rise in noradrenaline, a hormone involved in alertness and focus. Read the study
Recovery and soreness
Reviews of cold-water immersion after hard exercise report lower perceived muscle soreness and better perceived recovery. Read the review
Recovery isn't the same as adaptation. Cold exposure right after strength training may blunt some of the muscle-building response, so if muscle growth is your goal, schedule cold sessions apart from lifting. Read the study
Delivery, returns & warranty
Clear terms, before you buy
Delivery
Shipping is complimentary within the contiguous U.S. We confirm your delivery window and any delivery details when you order. Chat with us for an estimate to your address.
Returns
Request a return within 30 days of delivery for unused, uninstalled items in their original packaging. Please report damage within 48 hours of delivery. Approved non-defective returns have a 25% restocking fee, and return freight is the customer's responsibility. Full return policy
Warranty
Dynamic Cold Therapy covers the tub for 1 year against defects in materials and workmanship, and the chiller for 1 year with lifetime product support. Coverage excludes finish wear, UV fading, freeze damage and corrosion from missed water care. Chat with us now with any coverage questions.
FAQ
Questions, answered
Do I need a chiller?
Not to start. Without one, you fill the barrel with cold water and ice and change the water every 3 to 5 days. A chiller holds your chosen temperature, from 37°F to 85°F, and filters and sanitizes the water as it runs.
Which chiller should I choose?
Dynamic Cold Therapy recommends at least 0.8 HP for this barrel. Choose the 1.0 HP for frequent plunging, faster cooldowns, or a warm room or climate. Both cool and heat, and both run on a standard 120 V outlet.
How cold does the water get?
With either chiller, as low as 37°F (3°C). How quickly it gets there depends on the room temperature and how much water is in the tub.
Do I need an electrician or a plumber?
Usually not. The tub needs no power, and the chiller plugs into a standard 120 V outlet with GFCI built in. You fill it with a hose and drain it through the 1 in drain valve, so plan where the water will go.
Can it go outdoors?
Yes, on a level surface. Choose shade or cover, since long sun exposure shortens the life of the tub. The chiller is rated for indoor or covered outdoor use, and the tub shouldn't be stored or used below freezing.
How heavy is it when filled?
The barrel weighs 233 lb empty, and about 1,450 lb with a full 145 gallons, before anyone gets in. The manual suggests filling to about 70%. On a deck or upper floor, have a builder or engineer confirm the load.
I live near the coast. Is stainless steel right for me?
Salt air and chemicals like chlorine and bromine can corrode stainless steel. For coastal homes, Dynamic Cold Therapy recommends its PVC-lined barrel. Chat with us now and we'll help you choose.
What if something arrives damaged?
Photograph the packaging and the tub, then contact us within 48 hours of delivery. Chat with us now or email info@heavenlifewellness.com.
Wellness guidance
Chat with our wellness team
Questions about placement, plumbing, power or delivery? Start a chat any time for instant answers, and our team follows up on anything more detailed. We offer general product guidance, not individualized medical advice.